ajwa dates benefits

Ajwa dates are not ordinary dates they are called “Holy Dates” because they grow only in Madinah, a very pure and blessed city. These dates are extremely beneficial for health. They contain essential nutrients that make our body strong, such as potassium (which is good for the heart), calcium (which strengthens bones), magnesium (for muscles…

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Benefits of Watermelon and Dates in Sunnah

‘The Messenger of Allah (peace and blessings be upon him) used to consume watermelon and dates together and would say, “The heat of one will neutralize the coolness of the other, and the coolness of one will neutralize the heat of the other.” Cooling and Hydrating Benefits of Watermelon Watermelon provides a cooling effect on…

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etiquette of eating in islam

Etiquette of Eating in islam

            Etiquette of Eating in islam With billions of people worldwide, eating habits and styles vary widely. However, the best and healthiest way of eating is the one Islam has taught us. In Islam, there are manners and guidelines on eating that offer both spiritual and physical benefits. For example,…

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